How to prevent this ‘healthy’ sleep position from causing nerve damage

The way we sleep can have a huge impact on our physical health (as well as our sleep quality). Lying completely still for hours every night can result in a lot of strain in certain areas of the body. And while we’re usually concerned about spinal alignment (which is why we recommend buying the best …
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Vascular Surgeon reveals why healthy arteries get blocked, warns against 5 symptoms that are commonly ignored – Times of India

Vascular Surgeon reveals why healthy arteries get blocked, warns against 5 symptoms that are commonly ignored  Times of India Source link