Sleep Number’s Cyber Week extended smart mattress sale is still running, with 20% off some of our favorite smart beds for hot sleepers and those with aches and pains. This means you can save $300 on the c2 smart bed at Sleep Number, with a queen down to $999 (was $1,299). The biggest saving is …
Continue reading Sleep Number zero gravity smart beds get a huge price cut — save up to $2,840 in pre-Christmas blowout and get free bedding
Tag:Sleep
Sleep or exercise — which is more important for health? New study weighs in – The Times of India
Sleep or exercise — which is more important for health? New study weighs in The Times of India Bidirectional associations between sleep and physical activity investigated using large-scale objective monitoring data Nature Scientists Say If You Have to Choose Between Working Out And Sleeping, You Should Always Pick Sleep. Here’s Why ZME Science Why Most People Can’t Hit …
Continue reading Sleep or exercise — which is more important for health? New study weighs in – The Times of India
How to prevent this ‘healthy’ sleep position from causing nerve damage
The way we sleep can have a huge impact on our physical health (as well as our sleep quality). Lying completely still for hours every night can result in a lot of strain in certain areas of the body. And while we’re usually concerned about spinal alignment (which is why we recommend buying the best …
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The three major sleep positions — and how each one impacts your rest
Everyone has their own comfort sleep position to drift off into a peaceful slumber. While it’s not generally something we put a lot of thought into, experts underline that your position can have a major impact on how you sleep, your physical health and how rested you feel after waking up. It’s common knowledge that …
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Snoring survival kit: 8 products you need to finally sleep through the night
It’s estimated that as much as 25% – 50% of the population snores — but this shopping guide is for the 50% – 75% of the rest of us that have to try and sleep next to them. Because having your sleep constantly interrupted by a snoring partner is a drag (and I should know). …
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Sleep better – Soundcore Sleep A30 by Anker review
Compared to classic in-ear headphones, the A30 is designed more for relaxation than audiophile precision, which is also evident in the pink noise measurement. The lower mids are a little too weak, which means the A30 lacks a bit of punch. Otherwise, the sound is warm, soft and pleasant, making it well suited for sleep …
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