If you have five or ten spare minutes and one of the best yoga mats or even just a thick blanket and enough floor space, you have everything you need to try a reclined twist, a simple exercise that helps mobilize the spine. It’s a straightforward move many people will already recognise. For those who …
Continue reading This stretching exercise is a must if you sit down all day — here’s how to mobilize your spine from top to bottom according to a yoga instructor
Tag:Yoga
Lenovo Yoga 9i 2-in-1 Gen 10 Aura Edition review: A 2-in-1 with real aura
Lenovo has been aura farming with its latest laptops. Did I feel the cringe typing that sentence? Yes, but in my defence, just look at the Yoga 9i 2-in-1 Aura Edition. It’s a beauty! The build quality exudes a premium nature, while staying thin and lightweight and looking delicious in that navy blue finish. The …
Continue reading Lenovo Yoga 9i 2-in-1 Gen 10 Aura Edition review: A 2-in-1 with real aura